At The Winter Group, we help you reconnect—with yourself, your purpose, and your peace.
Compassionate Therapy & Hypnotherapy Services in Hampton Roads
At The Winter Group, we provide compassionate therapy and clinical hypnotherapy services to individuals, families, and military-connected clients in the Hampton Roads and Northern Virginia areas. Our services cover a wide range of needs, including anxiety, trauma, family therapy, and military family counseling, all tailored to each person’s unique journey. Our group is committed to helping you find calm and clarity. Reach out to us at (757) 895-7984 to begin your healing journey.
Our Approach: A Grounded, Client-Centered Philosophy
We believe in a therapy approach that is grounded in compassion and neuroscience. Our work is rooted in the understanding that every person’s journey is unique, so we create personalized plans that align with each individual’s needs and goals. We combine traditional therapy with integrative methods, including hypnotherapy and mindfulness, to ensure that our clients experience holistic healing and lasting transformation
Compassionate, Brain-Based Care
We blend neuroscience with empathy to create therapy that truly supports your mind and body.
Specialized Trauma & Anxiety Support
Focused care designed to help you regain calm and clarity, even after difficult experiences.
Clinical Hypnotherapy Expertise
Offering mind-body healing that reaches beyond traditional talk therapy for deeper change.
Family & Military Counseling
Dedicated support for families and military-connected individuals navigating unique challenges.
Tailored Therapy for All Ages
From children to seniors, we customize care to meet your individual needs at every stage.
Secure, Easy-to-Use Patient Portal
Convenient online scheduling, messaging, and paperwork to make your therapy journey smooth.